When you eat foods that have a high toxic level and we falls ill , and their will be huge pressure on your kidneys. Therefore , if you want to keep your kidney health the only thing you can do it is take care of your body with healthy foods.
kidney stone cases are growing rapidly worldwide . The kidney stone is the formation of the solid piece of material substances that are usually present in urine . The high level of oxalate , calcium and phosphorus in the urine can cause kidney stones .
Drinking plenty of water throughout the day is the best way to prevent the formation of kidney stones. Therefore , keep in mind that you have to keep your body hydrated all the time.
The large amount of water intake helps maintain dilute urine. This will prevent the formation of kidney stones due to solidification of the waste products .
How does citric acid against kidney stones ?
When it comes to preventing kidney stones , citric acid is an effective tool. Inhibits stone formation and break the stone into small pieces at the start of the process. Increasing the amount of citric acid in the urine, which helps you stay protected from the formation of kidney stones in your body. Citric acid makes it difficult for the waste material together and form a kidney stone . It also prevents other materials to be connected with small stones and create a large kidney stone problems .
In traditional medicine often potassium citrate is prescribed for the treatment of kidney stones. The conventional method of treating kidney stones is quite expensive and may have to consume 12 tablets in one day. Therefore, it can move with the natural method of treatment of kidney through the lemons are rich source of citric acid.
You can make this healthy drink at home to get rid of kidney stones quickly.
Things you need
lemon juice half cup
Water 6 ounces
Take a fresh lemon 1-2 and squeeze ½ cup fresh lemon juice.
Now, add 6 ounces of water to it in order to dilute the lemon juice.
Shake well and drink the solution twice a day.
You have to maintain a consumption target of 4 ounces of lemon juice per day.
Note :- If you have any allergies lemon or any other specific health condition except for kidney stones then consult a health professional before starting this treatment.
Is not that the easiest way to break the kidney stone naturally? In fact, it is! Try this remedy every day for 1-2 months and get relief kidney stone.